A week ago, while hiking alone, I tripped over this root and landed hard on my face, and camera. The camera is fine, but my chest is not. Besides sporting a large technicolour bruise, my sternum still aches. A lot. It's amazing what you use your chest for. Simple things like coughing and carrying groceries and rolling over in bed.
Hopefully in another week I'll be healed, and I'll be rolling with the best of them.