Wednesday, June 03, 2009

Moving it

My work life has ratcheted up to a whole new level of craziness recently. Getting out of the building at lunch time is a challenge. Yet the free donuts and bagels still call. This means that the "Chiat 15" (OK, 18) that I gained in the first six months and lost in the second six months have crept back on. It is SO time to do something about it.

So a challenge from the inimitable Pip Lincolne was just what I needed. Whether it's easy and convenient or not, I commit to moving this body for 20 minutes a day three times a week for the next month.

Will you join us?

1 comment:

nettie said...

Day 1 - 20 minutes at lunch time. Day 2 - planning to do 20 minutes at lunch time. How many days till the end of (my) winter?

Glad you're movin' it with me, sister.